Mark Lauren is an international bestselling fitness author who has prepared over 700 trainees for the extreme demands of the most elite levels of the U.S. Special Operations Community. Today, Mark uses his unique experiences to create bodyweight exercise programs that can be used by anyone to achieve life-long fitness. Mark’s job is to make you STRONG, LEAN, and MOBILE, injury free!
This community is for anyone already using one of Mark’s programs and those interested in exploring new ways to achieve high level fitness with a minimal sacrifice of time and energy. We are community of individuals working together to achieve a common goal- Hooya!
Expect to have your mind blown by a kick-ass community of friendly people sharing their at-home training experiences. This is where you’ll find meaningful connections (online and off), the newest training tips, content updates, and fun challenges to keep you motivated and progressing wherever you happen to be on this tiny planet.
We have an exclusive “room” for our Mark Lauren On Demand subscribers, as well as public rooms for the NEW 90-Day Challenge and You Are Your Own Gym/Fit ohne Geräte.
We’ll be adding more rooms for all the other Mark Lauren exercise programs soon. Request to join!